Grilled Eggplant Parmesan is a lighter and healthier version of the classic Italian dish that's full of flavor. This recipe makes 4 servings and has a cook time of approximately 30 minutes.
Ingredients:
2 large eggplants, sliced lengthwise into 1/2-inch thick pieces
Salt
Olive oil
1 cup marinara sauce
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
Fresh basil leaves, chopped, for garnish
Instructions:
Preheat your grill to medium-high heat.
Place the eggplant slices in a colander and sprinkle with salt. Let them sit for about 20 minutes to release any excess moisture.
Rinse the eggplant slices and pat them dry with paper towels. Brush both sides with olive oil.
Place the eggplant slices on the grill and cook for about 3-4 minutes on each side, or until they are tender and have grill marks.
Preheat your oven to 375°F (190°C).
In a 9x13-inch baking dish, spread a thin layer of marinara sauce on the bottom. Arrange the grilled eggplant slices on top of the sauce, overlapping them slightly.
Spoon the remaining marinara sauce over the eggplant slices, then sprinkle with the shredded mozzarella cheese and grated Parmesan cheese.
Bake for 10-15 minutes, or until the cheese is melted and bubbly.
Let the Grilled Eggplant Parmesan cool for a few minutes before serving. Garnish with chopped fresh basil leaves.
Enjoy your lighter and healthier version of the classic Italian dish, Grilled Eggplant Parmesan, a delicious and satisfying vegetarian meal that's perfect for any day of the week!