Here's a recipe for Keto Beef and Broccoli Stir Fry for a healthy weeknight dinner!
Cook Time: This recipe takes about 15-20 minutes to prepare and 10-15 minutes to cook, for a total cook time of approximately 25-35 minutes.
Serving Size: This recipe makes approximately 4 servings.
Ingredients:
1 lb flank steak, sliced thinly against the grain
4 cups broccoli florets
1 tablespoon avocado oil or coconut oil
3 cloves garlic, minced
2 tablespoons coconut aminos or low-sodium soy sauce
1 tablespoon sesame oil
1/2 teaspoon ginger powder
Salt and pepper, to taste
Sesame seeds, for garnish
Instructions:
In a large skillet or wok, heat the avocado oil or coconut oil over high heat.
Add the sliced flank steak and cook for 2-3 minutes, stirring frequently, until browned on all sides.
Add the broccoli florets to the skillet with the steak and continue to cook for 2-3 minutes, or until the broccoli is tender-crisp.
Add the minced garlic to the skillet and stir to combine.
In a small bowl, whisk together the coconut aminos or low-sodium soy sauce, sesame oil, and ginger powder.
Pour the sauce over the beef and broccoli in the skillet and stir to combine.
Cook for an additional 1-2 minutes, or until the sauce has thickened and the beef and broccoli are well coated.
Season with salt and pepper to taste.
Garnish with sesame seeds and serve hot.
Enjoy your delicious and healthy Keto Beef and Broccoli Stir Fry for a quick and easy weeknight dinner!