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Ratatouille: A French vegetable stew that is both healthy and hearty

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Ratatouille: A French vegetable stew that is both healthy and hearty

Ratatouille: A French vegetable stew that is both healthy and hearty

Ratatouille is a classic French vegetable stew that's both healthy and hearty. This recipe makes 4 servings and has a cook time of approximately 45-50 minutes.


Ingredients:


1 eggplant, diced

1 zucchini, diced

1 yellow squash, diced

1 red bell pepper, diced

1 yellow onion, diced

3 cloves garlic, minced

1 can (14 oz) diced tomatoes

2 tbsp. tomato paste

2 tbsp. olive oil

1 tsp. dried thyme

Salt and pepper to taste

Fresh basil, chopped, for garnish


Instructions:


Preheat the oven to 375°F.


Heat the olive oil in a large skillet over medium heat.


Add the onion and garlic to the skillet and cook until the onion is translucent, about 5 minutes.


Add the diced eggplant, zucchini, yellow squash, and bell pepper to the skillet. Cook for 8-10 minutes, or until the vegetables start to soften.


Stir in the diced tomatoes, tomato paste, dried thyme, and salt and pepper to taste. Cook for another 5-7 minutes, stirring occasionally.


Transfer the vegetable mixture to an oven-safe casserole dish and bake for 25-30 minutes, or until the vegetables are tender and the sauce has thickened.


Garnish the Ratatouille with fresh chopped basil and serve it hot as a hearty and healthy vegetarian meal.


Enjoy your Ratatouille, a classic French vegetable stew that's packed with delicious flavors and nutrients!

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