Recipe for Keto One Pan Lemon Chicken with Asparagus for a quick meal!
Cook Time: This recipe takes about 20-25 minutes to prepare and 20-25 minutes to cook in the oven, for a total cook time of approximately 40-50 minutes.
Serving Size: This recipe makes approximately 4 servings.
Ingredients:
4 boneless, skinless chicken breasts
1 lb asparagus, trimmed
1/4 cup olive oil
2 tablespoons minced garlic
2 tablespoons fresh lemon juice
1 tablespoon lemon zest
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon black pepper
Instructions:
Preheat your oven to 400°F (200°C) and lightly grease a large baking sheet or roasting pan.
Place the chicken breasts on the prepared baking sheet or pan and arrange the asparagus around them.
In a small bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, dried thyme, salt, and black pepper until well combined.
Pour the lemon and herb mixture over the chicken and asparagus, using your hands to make sure everything is evenly coated.
Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the asparagus is tender.
Serve hot and enjoy your delicious Keto One Pan Lemon Chicken with Asparagus!
Note: You can garnish the dish with additional lemon slices and fresh herbs like parsley or thyme, if desired.