Vegan Lentil Sloppy Joes are a tasty and healthy vegetarian dinner recipe that is easy to make and packed with protein and fiber. Here's a simple recipe that you can try at home:
Ingredients:
1 cup brown lentils
3 cups water
1 tbsp olive oil
1 onion, diced
1 red bell pepper, diced
2 cloves garlic, minced
1 tsp paprika
1 tsp chili powder
1 tsp cumin
1/2 tsp salt
1/4 tsp black pepper
1/4 cup tomato paste
1/4 cup ketchup
2 tbsp maple syrup
1 tbsp apple cider vinegar
1 tbsp soy sauce
4 whole wheat buns
Instructions:
Rinse the lentils and add them to a large pot with 3 cups of water. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until tender.
While the lentils are cooking, heat the olive oil in a large skillet over medium-high heat. Add the onion and red bell pepper, and sauté until softened about 5 minutes.
Add the garlic, paprika, chili powder, cumin, salt, and black pepper to the skillet and cook for 1-2 minutes, stirring constantly.
Add the tomato paste, ketchup, maple syrup, apple cider vinegar, and soy sauce to the skillet and stir until well combined.
Drain any excess water from the cooked lentils and add them to the skillet with the sauce. Stir until the lentils are coated in the sauce and heated through.
Serve the vegan lentil sloppy joes on whole wheat buns and enjoy!
These vegan lentil sloppy joes are a delicious and healthy vegetarian dinner recipe that everyone will enjoy. They are filling, flavorful, and easy to make, making them the perfect option for a quick and satisfying meal.